A fluid elemental yoga practice on the land in Biniali, supported by immersive sound through wireless headphones.
More than a yoga class, this is a guided somatic experience. You are enveloped in carefully curated sound while moving, breathing and aligning with the Element of the season.
We practise outside on the terrace overlooking the olive fields, for as long as the season allows. The headphones allow you to fully drop into your body, your breath, your inner space, while the earth, the olive trees and the open sky hold the field around us.
Through movement, conscious breathing and elemental awareness, we soften inner barriers, calm the nervous system and awaken steady inner strength.
After class the space stays open for an hour: a matcha or a coffee, time to chat, to commune and to connect.
You leave grounded, open-hearted, more connected to yourself, clearer, lighter and quietly confident.
Please bring your yoga mat, warm layers and a bottle of water. Headphones are provided.