A dynamic elemental yoga practice by the sea supported by immersive sound through wireless headphones.

More than a yoga class, this is a guided somatic experience.
You are enveloped in carefully curated sound while moving, breathing and aligning with the Element of the season.

The headphones allow you to fully drop in into your body, your breath, your inner space
while the sea, sun and air hold the field around us.

Through movement, conscious breathing and elemental awareness, we soften inner barriers, calm the nervous system and awaken steady inner strength.

You leave grounded, open-hearted, more connected to yourself, clearer, lighter and quietly confident.